CREED STRENGTH & FITNESS
Whether you are wanting to get out of pain, to have the ability to do the things you love, or to increase athletic performance - Creed Strength will help you get there. It is our goal to improve your quality of life and make you the best you can be. We offer strength-training classes that are customized for your needs and abilities in a group session setting. Each person starts with proper progressions of exercises to build their base of muscular endurance and then strength.
If you are wanting to take your athletic ability to the next level, this is the gym for you. If you are looking to live a superior quality of life and take your health to the next level, come check out Creed Strength & Fitness!
HAVE COURAGE
To accomplish your personal health goals and to reap the benefits of a better quality of life.
TESTIMONIALS
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"Coach Taylor Catrett focused heavily on the technique of certain lifts and how to do them thoroughly and flawlessly. This eventually meant I could lift heavier weights without the risk of an injury, as well as feel stronger, more confident, and much more capable. Coach Taylor is knowledgeable and humble, so I never worried about whether the advice he gave me was valuable.
He also worked on my alignment with me, which immediately eliminated a knee injury that persisted for six months. Prior to that, I sought treatment with the athletic trainers at my college to no avail. Beginning each session with alignment training not only healed my knee injury, but gave me the tools to prevent further injuries down the line.
The lift I struggled with the most prior to training with Coach Taylor was the clean, and he took the time to teach me proper technique for three different variations of the clean. I loved how he didn’t feel a need to tweak the squat form I had worked so hard to perfect in my previous gym. I’ve had trainers who cared more about sounding intelligent than the well-being of his/her athletes; Coach Taylor prioritized his athletes.
As a collegiate and semi-professional soccer player, I have worked with a number of personal trainers. Taylor Catrett is among the best."
- Lauren Prott
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6-Week Challenge:
"One of the best challenges of my life, love this program. I lost almost 20 pounds with this program, highly recommend it."
-Megan Crislip
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